One of the potentially most detrimental matters in regards to maintaining a healthy head of hair, hair shedding is a nightmarish condition that affects many men and women across the globe. Indeed, no matter how long or luxurious your hair may be, the beauty of your hair will be overshadowed if you have a shedding issue. With that said, no matter the cause, the following is an overview of three tips to help you regain the thick, lustrous head of hair you once loved.

Hot Oil Massages

One of the best ways to reduce hair shedding is by massaging your scalp with special oils. Oils such as coconut, almond, tea tree, add an essential oil such as lemon or rosemary, and gently massage the mixture into your scalp. You will then cover your hair with a plastic cap, let stand for an hour, and rinse with your favorite shampoo. Do this procedure once a week, you will help decrease or even possibly eliminate your issues with hair shedding.

Hormone Regulation 

Next, another great method of reducing hair shedding, by regulating your hormones, you can address issues that cause shedding and baldness. This is due to the fact that hormonal imbalances can often cause hair shedding and loss. If you are experiencing symptoms of a hormonal imbalance, research natural supplements and consult with a physician you can trust.

Increase Water Intake 

Lastly, increasing water intake is an excellent way to prevent hair shedding. This is due to the fact that staying hydrated can help to promote tissue health and growth. By striving to drink eight cups of water daily, you will help reduce shedding as well as other ailments negatively affected by the lack of proper hydration.

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