Jan 20, 2017
Staying Healthy and Active
Oct 10, 2016
How to Get Your Vitamin D in
Jul 24, 2016
3 Home Remedies for Allergy
Jul 16, 2016
Sip on this: Summer Smoothies
Jun 18, 2016
Protect your health: Avoid
these Summer Hazards
Jun 3, 2016
Keeping a Beach Day Healthy
Can Probiotics Make You More Fit?
May 22, 2017
Increasingly, scientific research is showing that mental and physical fitness is heavily influenced by gut flora. Gut flora is the collection of microorganisms that...
Trending Spa Treatment: Salt Caves
May 9, 2017
An increasing number of spas have installed salt caves in recent years. Featuring walls and ceilings encrusted with natural salt (often Himalayan), and fashioned...
The Vital Importance Sleep Plays in Overall Health
May 3, 2017
You have likely heard the expression, “I’ll sleep when I’m dead," which implies that life should be embraced to the fullest. It also gives...
How to Naturally Lower Blood Pressure
Apr 20, 2017
Simply put, high blood pressure is a term used to describe a condition in which the force of the blood is too high against...
3 Supplements Worth the Hype
Apr 13, 2017
Vitamin D Vitamin D is now a familiar recommendation for all age groups. You can get this vitamin from sun exposure, and can be found in...
3 Natural Remedies for Kidney Stones
Mar 9, 2017
An ailment that is as painful as it is complex, kidney stones form when the kidneys are unable to effectively process toxins. More specifically,...
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The Generation Gap. How is it affecting your business?
May 6, 2015
Upscale Spas that Cater to Men
Jul 27, 2015
6 Flattering Ways to Sport Knee-High Boots
Feb 20, 2016
Milia Around the Eyes: Causes and Solutions
Sep 17, 2016
2 Secrets to Perfect Brows
Dec 30, 2013
Getting Your Summer Body Ready for Autumn Challenges
Aug 17, 2015
Benefits of Yoga Beyond Fitness
Jun 29, 2016
5 Festive Beauty Looks to Try This Holiday Season
Dec 21, 2015