Most weight loss programs call for lifestyle changes involving diet and exercise–and these are truly the best routes to achieve long-term health. However, if you’re fretting over looking hot in your new bikini for a beach vacation or trying to slim down for an upcoming wedding or special event, these treatments are great for delivering fast results.
With a selection of clays, herbs, oils, and salts available, body wraps can be a terrific way to target a certain area of your body. Whether you are battling the bulge of your muffin top, or wanting to eliminate unsightly cellulite, there’s a wrap for you.
How do these treatments work? The skin of the target area is scrubbed and exfoliated to open the pores. Then the skin is slathered with pastes and creams and then wrapped. Clients typically lie on a hot table or in a sauna-like room while the wrap does its work.
No doubt, climbing into a steaming hot jacuzzi-style bath is certainly relaxing. Yet, combined with added minerals and salts plus a dry skin brushing technique, these baths are said to rid the body of unhealthy toxins and stimulate weight loss.
In addition to the effects of the bath you choose, detox baths also promote water weight loss through sweating it out in the heated tubs.
It’s true, many spas out there offer specialized massages to kicks tart the metabolism and decrease the appetite. The result? Weight loss! This Eastern practice focuses on stimulating specific pressure points on the body that influence physical processes related to your weight. The technician may use the fingers or elbows to press on these target acupoints which will send signals to the brain.