Beauty
Fitness
Wellness
What is “Exercise Is Medicine®” (EIM)?
We frequently associate exercise with the idea of “losing weight” or “toning up.” Many people consider exercise as primarily a way to control one’s appearance, with health benefits applying mainly to obesity. In reality, researchers have been telling us for years that the health benefits…
4 Health Hacks For Men’s Health Awareness Month
We get it, man. You eat (mostly) right and, while you enjoy a good beer or three, you still hit the gym a few times a week. You see the doctor when you’re supposed to and counter work-related stress with the occasional hike. You’re a well-oiled…
Life Coaches vs. Therapists
Have you heard of a happiness coach, aka a life coach, and weren’t quite sure of what that was? Or, perhaps you’re considering therapy but wanted to know more about the differences between a therapist and a life coach? Well, you’re in the right place….
Top 5 Wellness Therapies that are Medicine Friendly
For many, wellness and medicine are like those estranged cousins who only see each other at family barbecues once or twice a year. They share a clipped and patronizing exchange at the potato salad station, after which they return to their preferred familial orbits to…
Fitness For All: Shapes, Ethnicities & Ages
In the 1980s, the American fitness industry saw an explosion in popularity as aerobics quickly became the trend of the decade. Fitness influencers like Richard Simmons and Jane Fonda led the way with fun & exciting workout routines. Big muscle-action hero, Arnold Schwarzenegger also played…
How to Find the Best Celebrity Beauty and Wellness Brands
Throw a lipstick tube into a crowd of celebrities and you’ll hit someone who’s launched a beauty brand. Exaggeration? Maybe. But it’s hard to deny that celebrities have recently flooded the beauty market. It seems every big name has their own lip kit, concealer, or…
About Vagaro
Vagaro is your app for finding beauty, fitness and wellness service providers in your area and booking some you time.