Fitness

Fitness

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Paparazzi sit outside the fitness clubs that celebrities frequent in hopes to capture a 'not so glamorous picture.' Although paparazzi may not be of...

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Whether it's spilling over your bathing suit top, or ruining the lines of a close-fitting t-shirt, "bra bulge" is a problem area for many...

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Combining ballet with more familiar fitness staples such as Pilates poses, barre workouts use a ballet barre as low-tech, high-impact tool for building muscles,...

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There’s no question that rowing machines provide a great all-over workout, while also burning calories. But in the warmer months, why not reap the...

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Although you may not yet be familiar, facial yoga, is a fairly new phenomenon within the beauty realm. Although facial exercises have been around...

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You may do yoga alone or in a class with others. Have you ever had fuzzy animals involved as you stretch in the downward...

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