Healthy Living

Healthy Living

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Simply put, high blood pressure is a term used to describe a condition in which the force of the blood is too high against...

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Vitamin D Vitamin D is now a familiar recommendation for all age groups. You can get this vitamin from sun exposure, and can be found in...

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An ailment that is as painful as it is complex, kidney stones form when the kidneys are unable to effectively process toxins. More specifically,...

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Nausea, Vomiting, and Diarrhea These common stomach upsets can be brought about from cold germs, over eating, or an unbalanced diet. Ginger is an anti-parasitic, so...

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Given that losing weight and staying in shape is at the top of most people's list, the following is an overview of 4 ways...

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Staying or becoming active while you are pregnant will help with postpartum weight loss, maintain a healthy weight gain for you and the baby,...