Try This: Creating an Undone Wave Look with Haley
Summer Festival Style Hack: Undone Waves One of the most popular, effortlessly-cool summer festival looks is the undone wave. Easy texture, length, and volume come together for a stylish-without-trying hair style that’s easy to create and maintain, whether you’re outdoors enjoying music, the beach, or…
3 Foolproof Ways to Keep Your Color from Fading
Whether you’re touching up your natural color or maintaining a multi-colored fantasy look, you want your color to stay fresh for as long as possible. Color loss or color transfer to your clothes, linens, and skin don’t have to be part of the process! Here…
In the Mood for Nude – 5 Steps to Your Perfect Nude Makeup Look
July 14 is National Nude Day and we’ll be celebrating it by being nude in public (with makeup.) Nude looks give your skin a luminous, dewy look that’s perfect for the beach or summer weddings and shows up great in photos. Here are five steps…
Could Meditation Be the Secret to Greater Physical Fitness?
What if there was something you could do— anytime of the day and absolutely free of charge— that could totally transform your fitness journey? Of course, you’ll still need to commit to a regimen of exercising and eating clean, but there’s something else you can…
Exercises to Correct the Bra Bulge
Whether it’s spilling over your bathing suit top, or ruining the lines of a close-fitting t-shirt, “bra bulge” is a problem area for many women. When too much flesh protrudes over clothing around your upper back, or under your armpits, it may be time to…
Five Beauty Hacks to Avoid
You wake up in the morning, strapped for time. Instead of your usual routine, you know a few beauty hacks that let you cut down on what you need to do, letting you get out the door before you’re late for work. While yes, beauty…
Paddle board Yoga — Is It Right for You?
Contorting your body into pretzel shapes while floating on a narrow board? It may seem like an improbable fitness trend, but paddle board yoga — also known as SUP (standup paddle boarding) yoga — is gaining in popularity each year. Spiritual Boost Practitioners value yoga as much…
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