On Point Chats With Feel Free Tonics Founder, JW Ross
While browsing a health foods store or surfing the web, you may have come across Feel Free Tonics and Capsules, plant-based products that promote some very chill vibes. They also purport to help decrease anxiety and insomnia and enhance productivity while being an effective alcohol…
A Chat With Vagaro’s Women in Leadership
Here at Vagaro, we aspire to have a workplace that reflects all of the diverse communities that we serve. We know that when we build diverse teams, we are able to produce more innovative ideas, products, services and the ability to better support our businesses….
Women’s Month and the Importance of Self-Care
“I always try to remember that I’ll be the best me I can be if I prioritize myself.” – Michelle Obama Women do a lot, from mothers to business owners and everything in between, we get the job done. But so often, as women, we…
TV Star & Celebrity Hair Stylist Tabatha Coffey, Shares Her Journey & Business Tips
Some people discover what they want to do early on in life. Tabatha Coffey, renowned hairstylist, entrepreneur & TV personality, knew she wanted to do hair from the age of 14. Despite her decades of experience & expertise, she doesn’t want to know it all….
The Amazing Benefits of Prenatal Massage
Survey time: Who needs a massage the most? Is it overworked lawyers and corporate CEOs? What about construction workers or athletes? If pregnant women didn’t top your list, well, they should have. From lower back, leg and hip pain to swelling, sleeplessness & poor circulation,…
What is “Exercise Is Medicine®” (EIM)?
We frequently associate exercise with the idea of “losing weight” or “toning up.” Many people consider exercise as primarily a way to control one’s appearance, with health benefits applying mainly to obesity. In reality, researchers have been telling us for years that the health benefits…
4 Health Hacks For Men’s Health Awareness Month
We get it, man. You eat (mostly) right and, while you enjoy a good beer or three, you still hit the gym a few times a week. You see the doctor when you’re supposed to and counter work-related stress with the occasional hike. You’re a well-oiled…
Life Coaches vs. Therapists
Have you heard of a happiness coach, aka a life coach, and weren’t quite sure of what that was? Or, perhaps you’re considering therapy but wanted to know more about the differences between a therapist and a life coach? Well, you’re in the right place….
Top 5 Wellness Therapies that are Medicine Friendly
For many, wellness and medicine are like those estranged cousins who only see each other at family barbecues once or twice a year. They share a clipped and patronizing exchange at the potato salad station, after which they return to their preferred familial orbits to…
Fitness For All: Shapes, Ethnicities & Ages
In the 1980s, the American fitness industry saw an explosion in popularity as aerobics quickly became the trend of the decade. Fitness influencers like Richard Simmons and Jane Fonda led the way with fun & exciting workout routines. Big muscle-action hero, Arnold Schwarzenegger also played…
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