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Feel Free plant -based tonic, from Botanic Tonics
Fitness, Podcast, Wellness

On Point Chats With Feel Free Tonics Founder, JW Ross 

While browsing a health foods store or surfing the web, you may have come across Feel Free Tonics and Capsules, plant-based products that promote some very chill vibes. They also purport to help decrease anxiety and insomnia and enhance productivity while being an effective alcohol…

Adam Durso Adam Durso , 2 weeks ago 6 min read  
Vagaro women leaders Charity Hudnall, VP of Marketing, and CFO, Armita Rostamian
Barbering, Beauty, Business, Fitness, Hair, Holidays, Industry Trends, ...

A Chat With Vagaro’s Women in Leadership 

Here at Vagaro, we aspire to have a workplace that reflects all of the diverse communities that we serve. We know that when we build diverse teams, we are able to produce more innovative ideas, products, services and the ability to better support our businesses….

Adam Durso Adam Durso , 2 weeks ago 5 min read  
Beauty, Business, Fashion, Giving Back, Hair, Holidays, How To, ...

Women’s Month and the Importance of Self-Care 

“I always try to remember that I’ll be the best me I can be if I prioritize myself.” – Michelle Obama Women do a lot, from mothers to business owners and everything in between, we get the job done. But so often, as women, we…

Candace D. Candace D. , 2 weeks ago 3 min read  
Beauty, Business, Fashion, Fitness Glossary, Hair, How To, Industry Trends, ...

TV Star & Celebrity Hair Stylist Tabatha Coffey, Shares Her Journey & Business Tips 

Some people discover what they want to do early on in life. Tabatha Coffey, renowned hairstylist, entrepreneur & TV personality, knew she wanted to do hair from the age of 14. Despite her decades of experience & expertise, she doesn’t want to know it all….

Candace Davis Candace Davis , 2 months ago 3 min read  
Massage therapist Ashley Dahlem massaging pregnant client
Massage, Wellness

The Amazing Benefits of Prenatal Massage 

Survey time: Who needs a massage the most? Is it overworked lawyers and corporate CEOs? What about construction workers or athletes? If pregnant women didn’t top your list, well, they should have. From lower back, leg and hip pain to swelling, sleeplessness & poor circulation,…

Adam Durso Adam Durso , 7 months ago 7 min read  
Fitness, Industry Trends, Wellness

What is “Exercise Is Medicine®” (EIM)? 

We frequently associate exercise with the idea of “losing weight” or “toning up.” Many people consider exercise as primarily a way to control one’s appearance, with health benefits applying mainly to obesity. In reality, researchers have been telling us for years that the health benefits…

Rachel Heston-Davis Rachel Heston-Davis , 10 months ago 10 min read  
Fitness, Men, Skincare, Wellness

4 Health Hacks For Men’s Health Awareness Month 

We get it, man.  You eat (mostly) right and, while you enjoy a good beer or three, you still hit the gym a few times a week. You see the doctor when you’re supposed to and counter work-related stress with the occasional hike. You’re a well-oiled…

Adam Durso Adam Durso , 10 months ago 5 min read  
Business, How To, Industry Trends, Shop Talk, Wellness, Wellness Glossary

Life Coaches vs. Therapists 

Have you heard of a happiness coach, aka a life coach, and weren’t quite sure of what that was? Or, perhaps you’re considering therapy but wanted to know more about the differences between a therapist and a life coach? Well, you’re in the right place….

Candace Davis Candace Davis , 11 months ago 3 min read  
Red haired woman receiving cupping-like treatment
Wellness

Top 5 Wellness Therapies that are Medicine Friendly 

For many, wellness and medicine are like those estranged cousins who only see each other at family barbecues once or twice a year. They share a clipped and patronizing exchange at the potato salad station, after which they return to their preferred familial orbits to…

Adam Durso Adam Durso , 12 months ago 5 min read  
Business, Fitness, How To, Industry Trends, Wellness

Fitness For All: Shapes, Ethnicities & Ages 

In the 1980s, the American fitness industry saw an explosion in popularity as aerobics quickly became the trend of the decade. Fitness influencers like Richard Simmons and Jane Fonda led the way with fun & exciting workout routines. Big muscle-action hero, Arnold Schwarzenegger also played…

Candace Davis Candace Davis , 12 months ago 4 min read  
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