Fingernails play an important role in the overall beauty of the hand. If you want gorgeous nails, strong fingernails are vital. Therefore, if you have brittle nails, you need to strengthen them.
1. Avoid Over-hydrating Your Fingernails
Dr. Samer Jaber is a dermatologist at Washington Square Dermatology. Dr. Jaber states that excessive water exposure can cause your nails to soften. It also causes their beds to expand. Then, as this excess moisture evaporates, the nail beds contract. This leaves them flimsy, increasing the likelihood that they will peel. He suggests minimizing the amount of time you spend in swimming pools and hot showers as well as wearing rubber gloves while washing dishes.
2. Remember to Keep Your Nails Trimmed
Dr. Jaber states that keeping your fingernails shorter as you work towards strengthening them reduces the likelihood of them becoming damaged. Keep in mind that the longer your nails are, the more likely they are to become damaged or break.
3. Always Wear a Base Coat
Even in the event that you do not have time for a full manicure, you should always apply a base coat to prevent your fingernails from becoming weak.
4. Consider Taking Supplements to Strengthen Brittle Fingernails
According to the study, Vitamins and minerals: their role in nail health and disease, Biotin and Silicon both help with brittle nail syndrome. You should consider taking vitamin supplements to strengthen your fingernails. Choose a multivitamin that contains Biotin, which fortifies and strengthens the nails. In addition, you may consider taking the mineral silicon.
It is important to note that you should always speak with your physician before beginning any new vitamin and/or mineral regimen.
5. Schedule Regular Manicures
Chanel celebrity manicurist Ashlie Johnson recommends regular manicures. She states that manicures remove the hangnails, rough edges and dry cuticles that we are inclined to pick at, and tend to catch on things.
6. Maintain Your Cuticles
Dr. Chris G. Adigun is a nail specialist at the Dermatology and Laser Center of Chapel Hill. Dr. Adigun suggests maintaining healthy cuticles. She warns that picking, trimming or manipulating your cuticle breaks down the nail’s defense: The cuticle acts as a barrier and a seal, therefore, the cuticle keeps hydration in and potential infections out. When you get your manicure, your manicurist should gently push your cuticles back.
7. Do Not Use Products Designed to Harden Fingernails
Dr. Adigun advises against using nail hardeners, although these products promise stronger nails, they may do more harm than good. Using nail hardeners frequently causes the nails to harden to the point that they crack and break easier.